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The roots of Nokku Varmam trace back to the ancient times of the Chera and Chola empires, when soldiers used this martial art to guard their territories against attackers. The art was handed down through ages of warriors, who polished and honed its techniques. Over time, Nokku Varmam evolved into a sophisticated structure that not only centered on physical battle but also incorporated spiritual and philosophical ideas. Philosophy of Nokku Varmam At its heart, Nokku Varmam is a holistic discipline that seeks to balance the body, mind, and spirit. The art is founded on the idea of “varmam,” which points to the essential areas on the body that, when struck or handled, can either heal or harm. masters of Nokku Varmam trust that the human body has 107 important sites, each with its own special force and role. By grasping and operating with these spots, healers can attain physical, mental, and spiritual wellness. Techniques of Nokku Varmam

Philosophy of Nokku Varmam

Doctrine of Nokku Varmam

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